Listen to the sounds of the room.
Allow the sound to influence your movement.
Eyes closed - listen.
Allow silence into this. Whispering, with the mouth & with the movement.
Distracted by thinking about the whispering.
It resonating through my movement.
Move into a group - 2 moving/whispering & 1 observing.
When I opened my eyes I forgot to whisper - I stopped moving when I stopped whispering.
Unappologetic movement.
Immersed within ourselves.
So it was difficult to adjust to moving with a trio with our eyes closed.
Connection between body & mind.
Emphasis on detail..
x
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