Reflective Questions..

1. Discuss understandings of readings.
   
   
2. Connections across classes.
   
   
3. Learning points - what these patterns.

- Changing one things, changing another (Katye's class).  - Coordinated movement through the navel.  - Each finds its relationship to the other through the navel.  - Locating our own individual centre. Need to nourish it to find it, breath. Found it through navel to spine in pilates.  - Movement is not conscious, it is what is needed.  - Re-patterning.  - A whole with separate entities of self.  - Core support, approaches to life, personal growth.  - Pilates, balance & stability.  - Navel being level with partners (CI) coming to self in order to meet other.  - Back to back (Katye's class) core to core, two starfish stuck together, connected through the navel. 

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