Authentic Movement, Wake-up session..

Orientation

Architecture

Organisation

Proprioception

Playing with how my body knows where it is with my eyes closed.

I can feel my hand stretched out behind me but can I feel the tips of my fingers?
The angle of my arm?

The length of my arm?

Tracking.

Trying to find my body in the space, puzzle. 

Angles.     Lines.    Pauses.   Creating shapes.

Feeling of heaviness, gravity.

Many different layers of experience simultaneously. 

Structure.  Skeleton.

Feeling state.

Physicalising my imagination

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