Finding the bony skull. Bringing my attention to the organ brain. The back brain helps bring awareness to this. Finding the fluid - runs through all of my body, connection to the ankles.
Moving with this idea of front, middle & back. Digestive system, fluid, nervous system & bony spine.
Exploring the pattern head-to-head. Reaching through the head & pulling through the tail. Playing with crawling backward & forward as a duo with these initiations.
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